A blog post in the celebration of Women's Month: The Totalsports Women's Month campaign, a race report about successfully defending my...

From overcoming my fears after falling at the Two Oceans Half Marathon to getting back on track - increasing my long runs, some race...

I honestly don't have a lot of words to describe how I am feeling right now... Frustrated is definitely one of them, sad should be in...

LATASHA: "I want to take a picture of you before you take your vest off." ME: "I don't want to take it off again!" #happytobeback...

"Gold Medals aren't made of gold. They are made of sweat, determination and a hard-to-find alloy called guts." - Dan Gable Growing up, I...

One of my favorite routes. Of course I will be there. Marked in big bold letters on my calendar, Bay to Bay 30K was going to be my first...